The Healthy Ingredient

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Avocado, Almond and Mint Green Smoothie… 
I truly outdid myself with this green smoothie yesterday and I haven’t stopped thinking about it since. The avocado adds an incredibly smooth, creamy texture and the protein combined with the almonds kept me full for hours.  
- Half an avocado
- 1 frozen banana
- Small handful of fresh spinach leaves
- 3-4 fresh mint leaves
- Small handful of flaked almonds
- Sprinkle of cinnamon 
- 3TBS natural organic yoghurt
- 1/2 cup organic low fat/almond/soy/rice milk
Blend until smooth and serve with fresh pomegranate seeds. 

Avocado, Almond and Mint Green Smoothie… 

I truly outdid myself with this green smoothie yesterday and I haven’t stopped thinking about it since. The avocado adds an incredibly smooth, creamy texture and the protein combined with the almonds kept me full for hours.  

- Half an avocado

- 1 frozen banana

- Small handful of fresh spinach leaves

- 3-4 fresh mint leaves

- Small handful of flaked almonds

- Sprinkle of cinnamon 

- 3TBS natural organic yoghurt

- 1/2 cup organic low fat/almond/soy/rice milk

Blend until smooth and serve with fresh pomegranate seeds. 

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